Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

A1C blood vials

These Tips Can Help Lower Your Blood Sugar Levels

April 07, 2021
Keeping their blood sugar levels in a normal range is one of the most important things someone...
Couple looking at computer

Medicare and Medicare Advantage Enrollment Periods: Know When to Sign Up

March 30, 2021
Understanding the different enrollment periods makes it easier to know when to sign up for an...
Marathon blog

How to Prepare for the Wilmington Marathon

March 26, 2021
We’re excited to welcome back runners to this year’s Wilmington Marathon on April 17....
Nurse with Apharesis machine

NHRMC Now Offers Specialized Plasma Treatment Locally

March 19, 2021
Partnering with Red Cross, NHRMC is making it easier for residents to receive a specialized...
Ronnie Burbank

Bariatric Surgery Changed Local Banker’s Life and Outlook on Food

March 15, 2021
Ronnie Burbank said his quality of life has improved significantly since undergoing a sleeve...
Emergency Room Sign

Delaying Needed Emergency Care Can Have Harmful Effects

March 12, 2021
Patients are encouraged to not delay seeking emergency care at NHRMC’s emergency...

What To Expect When You're Expecting During the COVID-19 Pandemic

March 09, 2021
We checked in with our experts to bring you answers to your questions about pregnancy and...
Aneschia with Food Pharmacy Box mask

'Food is Medicine': NHRMC's Food Pharmacy Efforts Support Patient Wellness, Healing

March 05, 2021
A project that began two years ago to provide food insecure patients with food after they left...
Pinto 1

Volunteering to Vaccinate: NHRMC Volunteers Playing a Vital Supporting Role in Fighting the Pandemic

February 25, 2021
Almost a year after the COVID-19 pandemic began, NHRMC has been able to restart some volunteer...
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